Description
A delicious and tender slow-cooked Korean BBQ beef dish perfect for any occasion.
Ingredients
Scale
- 2 lbs beef chuck roast
- 4 cups fresh baby spinach
- 1 cup long-grain white rice
- 1 cup Korean BBQ sauce
- 4 cloves garlic (minced)
- 1 inch piece ginger root (grated)
- 2 tsp sesame oil
- 4 green onions (chopped)
- 3 cups beef broth
Instructions
- Prepare your ingredients: Mince garlic, grate ginger, and chop green onions.
- Sear the beef in a hot skillet for 3-4 minutes per side until browned.
- Add the seared beef to the slow cooker along with garlic, ginger, BBQ sauce, spinach, rice, broth, and sesame oil. Mix gently.
- Cover and cook on low for 6-8 hours or high for 3-4 hours until the beef is fork-tender.
- Stir in chopped green onions about 20 minutes before serving.
- Fluff the rice and serve warm.
Notes
- This dish pairs well with steamed vegetables or pickled radishes.
- For extra flavor, marinate the beef overnight in the BBQ sauce.
- Prep Time: 20 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: Korean
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg