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Black Bean Brownies First Image

Black Bean Brownies


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  • Author: Recipe Author
  • Total Time: 40 minutes
  • Yield: 16 servings 1x
  • Diet: Gluten-Free

Description

These delicious black bean brownies are rich and fudgy, perfect for satisfying your chocolate cravings.


Ingredients

Scale
  • 1 (15-ounce) can no-salt black beans, drained (rinsed well and patted dry)
  • 2 large eggs
  • 1/4 cup avocado oil
  • 1/2 cup maple syrup
  • 1/4 cup packed light brown sugar
  • 2 teaspoons pure vanilla extract
  • 1/3 cup Dutch process cocoa powder (spooned and leveled)
  • 1 1/2 cups almond flour (spooned and leveled)
  • 1/4 teaspoon fine sea salt
  • 1 cup semi-sweet chocolate chunks (chocolate chips will work too, divided)
  • Flaky sea salt (as garnish)

Instructions

  1. Preheat the oven to 350°F and line an 8”x8” square baking pan with parchment paper and grease with cooking spray.
  2. In a food processor, blend the beans, eggs, oil, maple syrup, brown sugar, vanilla, cocoa, almond flour and salt until very smooth, about 2 minutes. Pause and scrape down the sides halfway through to ensure all the ingredients get blended.
  3. Transfer the batter to the pan and sprinkle 3/4 cup chocolate chunks over the top. Use a butter knife to swirl the chocolate chunks with the batter, then spread into an even layer.
  4. Sprinkle the top with remaining 1/4 cup chocolate chunks.
  5. Bake for 25-30 minutes or until the brownies look set and a toothpick inserted into the center comes out clean.
  6. Let cool completely. Sprinkle the brownie with flaky sea salt before serving, then slice and serve.

Notes

  • When adding the chocolate chunks, you can reserve some for serving to make it extra chocolaty.
  • These brownies are gluten-free.
  • Store leftovers in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 50mg