Description
Delicious avocado egg rolls filled with fresh ingredients and baked to perfection.
Ingredients
Scale
- 3 medium avocados (diced)
- ½ red onion (diced)
- ½ cup sun-dried tomatoes (diced)
- 2 Tablespoons fresh cilantro (roughly chopped)
- ½ teaspoon salt
- 1 Tablespoon lime juice (fresh is preferred)
- 8 egg roll wrappers
- non-stick cooking spray
- sweet and sour sauce (for dipping)
Instructions
- Preheat oven to 350℉.
- In a large mixing bowl, combine avocados, onion, tomatoes, cilantro, salt and lime juice. Fold gently to combine.
- Place a few tablespoons of avocado mixture to the center of each egg roll wrapper.
- Fold the side corners in and roll up. Place seam-side down on a baking sheet.
- Spray the tops of egg rolls with nonstick cooking spray.
- Bake for 30-40 minutes, or until golden brown, flipping over halfway through.
- Serve with sweet and sour sauce.
Notes
- These egg rolls are best served fresh and hot from the oven.
- Add more spices or seasoning to the avocado mixture for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 rolls
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg